Smart ring · Personal AI 智能戒指 · 个人代谢模型
Know your body.
React in real time.
认识你的身体，
在此刻回应它。
A ring that senses you continuously. A personal AI that speaks up at the moment it matters — and learns what actually works for your body. 一枚持续感知你的戒指，一个在关键时刻开口的个人 AI——它会记住，什么对你的身体真正有效。
One day with Ambodi与 Ambodi 的一天
Your body talks all day.
Now you can hear it.
身体一整天都在说话，
现在你听得见了。
No dashboards to study. No streaks to maintain. Just a few quiet moments, at exactly the right time. 不需要研究仪表盘，也不用打卡。只是在恰好的时刻，出现那么几下安静的提醒。
You open your eyes. It already knows how the night went.你睁开眼，它已经知道这一夜过得怎么样。
Deep sleep came back after two short nights. Your morning readout takes five seconds, not five charts.连续两个短觉之后，深睡回来了。早晨的状态五秒钟看完，不用翻五张图。
Noodles with a friend. You don't log a thing.和朋友吃了碗面。你什么都没记。
The ring notices your body starting to respond to the meal — no barcode scanning, no food diary.戒指察觉到身体开始回应这顿饭——不用扫码，也不用写饮食日记。
It speaks up — once, and only because it matters.它开口了——只这一次，因为这一刻值得。
Your body is still climbing from lunch. A 10-minute walk now can help you settle sooner. 这顿午餐还在推着你的身体往上走。现在步行 10 分钟，可以帮你更快回落。
Ten minutes around the block. The afternoon changes shape.楼下走了十分钟，下午的曲线换了个样子。
After lunch · 12:00 – 15:00 午餐之后 · 12:00 – 15:00
"That walk worked."「这次步行，有效。」
You settled earlier, and the 3 p.m. slump never came. Not a guess — your own body, before and after.你回落得更早，下午三点的困倦没有出现。这不是猜测，是你自己身体的前后对照。
One more thing it knows about you.它又多懂了你一点。
Written to your model: after heavier lunches, a short walk works for you. 已写入你的模型：午餐偏重的时候，短暂步行对你有效。
Not another chart to read.
A moment to act — and proof that it worked.
不是又一张需要你自己读懂的图表。
而是一个可以行动的时刻，和一句「确实有效」。
The ring这枚戒指
Everything a great ring does.
Plus the dimension you feel at every meal.
顶级智能戒指该有的，它都有。
再多一个每顿饭都用得上的维度。
No screen. No charging anxiety theatrics. You forget it's there — until the moment it matters. 没有屏幕，不制造焦虑。你几乎会忘记它的存在——直到那个重要的时刻。
How you actually slept你真实的睡眠
Stages, consistency, and how tonight compares with your own baseline.睡眠分期与规律性，以及今晚和你自己基线的对照。
Heart rate & HRV心率与 HRV
Continuous through day and night, so change shows up early.昼夜连续记录，变化更早浮现。
Movement that counts真正算数的运动
Steps, workouts, and the small walks that turn out to matter most.步数、训练，以及那些原来最重要的小段步行。
Temperature trends体温趋势
Night-to-night shifts against your own baseline.相对你自身基线的逐夜变化。
Metabolic responses, as they happen代谢响应，在它发生的当下
See how meals, walks, sleep and stress move your body — in the moment, when a ten-minute choice still changes the afternoon. That's the dimension the rest of your day is built on, and no other ring gives you.看见一顿饭、一次步行、一夜睡眠、一段压力如何推动你的身体——就在当下，在一个十分钟的选择还来得及改变整个下午的时候。这是其余一切的地基，也是别的戒指给不了你的维度。
Titanium-light, water-friendly, worn 24/7 — designed to disappear on your hand. 轻若无物、不惧水汽、全天佩戴——设计的目标是让它在你手上「消失」。
It learns you它在学习你
The longer you wear it,
the more it knows what works — for you.
戴得越久，它越清楚
什么真正对你有效。
Generic advice is written for the average person. You are not the average person. Ambodi runs one quiet loop, every day, to find your answers. 泛泛的健康建议写给「平均人」，而你不是平均人。Ambodi 每天安静地跑一个闭环，只为找到属于你的答案。
It senses侦测
The ring listens to your body, continuously and quietly.戒指持续、安静地聆听你的身体。
It understands理解
Signals become moments: this meal, this walk, this night.信号被读成一个个时刻：这顿饭、这次步行、这一夜。
It nudges行动
One suggestion, at the moment a small action still counts.一条建议，出现在小行动还来得及的时刻。
It verifies验证
Did it work? Your own before-and-after answers, not a study's average.有效吗？答案来自你自己的前后对照，不是论文里的平均值。
It remembers学习
What works for you is written down — and gets used tomorrow.对你有效的事被记住，并在明天派上用场。
A model of one body: yours. 一个只为一具身体建立的模型：你的。
It remembers how your body responded last week and last season, which nudges you followed, and which ones actually helped. It speaks when it matters and stays out of your way the rest of the time. And it belongs to you — not to an advertiser. 它记得你的身体上周、上个季节如何反应，记得你听了哪些建议、哪些真的帮到了你。它只在重要时开口，其余时间不打扰。而且它属于你——不属于任何广告商。
Your data你的数据
Your body's data belongs to you. 身体的数据，属于你自己。
Ambodi exists because health data is deeply personal. We treat it that way, by design and by policy. Ambodi 之所以存在，正是因为健康数据无比私密。无论产品设计还是公司政策，我们都按这个标准对待它。
Encrypted, always全程加密
Your data is encrypted in transit and at rest.数据在传输与存储中始终加密。
Never sold, never ads不出售，不投广告
We don't sell your data, and we never use your health data for advertising.我们不出售你的数据，也绝不将健康数据用于广告。
Yours to take or erase可带走，可抹去
Export everything, or delete your account and data, anytime.随时导出全部数据，或删除账号与所有记录。
You decide what's shared分享由你决定
Nothing leaves your account without your explicit choice.未经你的明确选择，任何数据都不会离开你的账号。
The details, in plain language: Privacy Policy 用大白话写清楚的细节：隐私政策
The app应用
One glance in the morning.
A nudge when it counts.
早晨看一眼，
关键时刻提醒你。
The Ambodi app for iPhone turns a day of continuous signals into a handful of moments that matter: how the night went, what this meal is doing, whether that walk worked. It works with Apple Health, and it never asks you to babysit a dashboard. Ambodi 的 iPhone 应用把一整天的连续信号，浓缩成寥寥几个重要时刻：昨晚睡得怎样、这顿饭正在发生什么、那次步行是否有效。它与 Apple 健康协同工作，而且从不要求你盯着仪表盘。
The name名字的由来
Four ideas, one word. 四个词，合成一个名字。
Ambodi · The AI-native health company · Shanghai Ambodi · AI 原生的健康公司 · 上海